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- A great dad-and-daughter story - http://t.co/42MFtxra - gets you right here! Featuring fellow ultrarunner Frank McKinney. 19 mins ago
- Dig it - http://t.co/BbS4Evoi - Dave and I did! 3 hours ago
Coming Soon
- Comrades Marathon, South Africa:
in 16 days - Running Without Boundaries, Ottawa:
in 29 days - Badwater Ultramarathon, Death Valley:
in 1 month, 29 days - Death Valley National Park circumnavigation:
in 2 months, 3 days - North Country Run, Wellston, Michigan:
in 3 months, 6 days
- Comrades Marathon, South Africa:
Most popular in the past few months:
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- Diggin' It in Death Valley National Park
Ever wonder what it would be like to pound sand 16 hours a day in...
- Hoka One One: Shoe Review
Forget the barefoot running craze. For that matter, forget any other running shoe, and slip...
- Putting it out there
This Sunday, Dave Heckman and I head out to the desert to stash supplies around...
- Vegan diet: Scott Jurek's secret weapon?
Right after the new year, I received a review copy of a book by a...
- Hoka One One: Shoe Review
Forget the barefoot running craze. For that matter, forget any other running shoe, and slip...
- What if your man wants to do something "crazy"?
Heather and I were wed on April Fool's Day nine years ago. Marriage is no...
- Vegan diet: Scott Jurek's secret weapon?
Right after the new year, I received a review copy of a book by a...
- What if your man wants to do something "crazy"?
Heather and I were wed on April Fool's Day nine years ago. Marriage is no...
- The Comrades Marathon: world's largest and oldest
When I was in my prime and might have raced it competitively, I didn't make...
- Diggin' It in Death Valley National Park
Topics
- Adventure Racing (15)
- Charities & Fundraising (10)
- Expeditions, Excursions & Other Outdoor Explorations (26)
- Friends & Family (15)
- Hydration & Nutrition (11)
- Injuries & Injury Prevention (7)
- Mountaineering (31)
- Running (62)
Recent Photos
Category Archives: Adventure Racing
Adventure Racing Tip: Towing a Team Member
Towing transfers energy from a strong member to a slower or tiring member by way of a stretchy cord secured between two teammates, thereby equalizing the team and allowing the group to travel faster. Continue reading
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Adventure Racing Tip: Packing Your Backpack
Packing your backpack correctly is one of the key elements of a successful adventure race. If you pack your bag with a bit of forethought, it will serve you well when you are out on the course, allowing you to … Continue reading
Posted in Adventure Racing
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Gobi Wrap-Up, Intro to Verbier
Thanks to everyone for following along while Team Stray Dogs GoLite raced through the high mountain desert of China during the 2007 Gobi March organized by Racing the Planet. A special thanks to all of you who sent the Stray … Continue reading
Posted in Adventure Racing, Training & Tips
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Team Stray Dogs GoLite Win 3rd Place in the 2007 Gobi March in China!
They did it! Team Stray Dogs GoLite finished third in the 2007 Gobi March in Kashgar, China! Marshall Ulrich (55), Mark Macy (53), and Bob Haugh (55) finished the final 6-mile stage (stage 6) in 1:14 to hold onto their … Continue reading
Posted in Adventure Racing
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Stray Dogs Third After the Long March/Stage 5
Completing the 50-mile Long March/Stage 5 in 18 hours, Team Stray Dogs GoLite is currently in third place overall in the team competition with a total combined time of 48:34. But, Who’s Damien is right on their heals with a … Continue reading
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