Category Archives: Running

Crows Don’t Collect Shiny Things, Or . . .

Don’t Allow Yourself to Suffer from Nature Deficit Disorder Many of you may have heard that crows like to collect and hoard shiny things; maybe like some people hoard toilet paper? (Wink wink). While the latter may be true, the … Continue reading

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Posted in Both Feet on the Ground, Friends & Family, Health and Wellness, Nature - value of, Running, Training & Tips | 1 Comment

Both Feet on the Ground: A Prescription for the Stay At Home Coronavirus Blues

You’re stressed out, tired of looking at the same four walls, drained by the negativity on social media, and exhausted from juggling work with homeschooling and entertaining your kids. No matter your age, location, or financial standing, there is a … Continue reading

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Posted in Both Feet on the Ground, Expeditions, Excursions & Other Outdoor Explorations, Health and Wellness, Mountaineering, Nature - value of, Running | Leave a comment

Death Valley to the Summit of Mount Whitney – At Age 67

July 19, 2018, Evergreen, CO – After thirty-five years as an extreme endurance athlete, including running at least 129 races averaging over 125 miles each; completing twelve expedition-length adventure races; and ascending the Seven Summits, including Mount Everest, all on … Continue reading

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Posted in Badwater Ultramarathon, Running | Leave a comment