Category Archives: Running

Are bad knees inevitable?

Hey, Marsh, I have a question. Recently, I was disappointed to learn what has happened to a friend of mine, since we’ve swapped great stories about  running marathons, ultras, etc. through the years. He’s 70 years old, and he explained to me … Continue reading

Posted in Injuries & Injury Prevention, Running, Training & Tips | 10 Comments

Marshall Ulrich Selected for Running Hall of Fame

In honor of decades of unprecedented athletic achievements, Marshall Ulrich will be inducted next month into the Colorado Running Hall of Fame, which recognizes Colorado residents for their accomplishments and contribution to the sport of distance running. Past honorees have included Olympians Frank Shorter, Lorraine Moller, and Arturo Barrios. Continue reading

Posted in Running | 1 Comment

Write your own book

Pretty regularly, people ask me for writing advice. Many folks have an idea or a story they want to turn into a book. Yet, since I’m an athlete who’s an author, rather than an expert in the publishing business, I … Continue reading

Posted in Book, Running on Empty (2011), Training & Tips | 2 Comments