Author Archives: Marshall

Best gifts for runners

Posted on December 18, 2012 by Marshall

What do runners want? Most of all, we want great scenery and polite traffic, and if we can swing it, we’d also love injury-free training. Everything else is gravy! It’s one of the best parts of this sport: you don’t need much … Continue reading →

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Cold-weather running: clothes, hydration, nutrition

Posted on November 9, 2012 by Marshall

Sure, I’m a “desert guy,” someone who spends days and weeks in the hottest place on earth. But I can help you with training during the chill of fall and winter, too. Honestly, extremes are extremes: you need to understand … Continue reading →

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You’ll fly through “The Longest Race” by Ed Ayres

Posted on November 2, 2012 by Marshall

It’s no secret that I’m a nature lover. And my recent trek around Death Valley National Park has stirred up some long-held ideas about responsibility for our land, so it was perfect timing for me to receive a preview copy … Continue reading →

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