Author Archives: Marshall

Both Feet on the Ground: A Prescription for the Stay At Home Coronavirus Blues

Posted on April 23, 2020 by Marshall

You’re stressed out, tired of looking at the same four walls, drained by the negativity on social media, and exhausted from juggling work with homeschooling and entertaining your kids. No matter your age, location, or financial standing, there is a … Continue reading →

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Posted in Both Feet on the Ground, Expeditions, Excursions & Other Outdoor Explorations, Health and Wellness, Mountaineering, Nature - value of, Running | Comments Off on Both Feet on the Ground: A Prescription for the Stay At Home Coronavirus Blues

Death Valley to the Summit of Mount Whitney – At Age 67

Posted on July 20, 2018 by Marshall

July 19, 2018, Evergreen, CO – After thirty-five years as an extreme endurance athlete, including running at least 129 races averaging over 125 miles each; completing twelve expedition-length adventure races; and ascending the Seven Summits, including Mount Everest, all on … Continue reading →

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Posted in Badwater Ultramarathon, Running | 2 Comments

How we like to celebrate this kind of anniversary

Posted on November 4, 2013 by Marshall

Happy anniversary to us! It’s been five years since Heather and I ascended the steps at New York City Hall together–nope, not to get married, but to celebrate the finish of my 3,062-mile run across America. (I tell you, I was … Continue reading →

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Posted in Book, Running on Empty (2011), Run Across U.S., SFO-NYC (2008) | Comments Off on How we like to celebrate this kind of anniversary